Is bungee jumping one of the items on your bucket list? Speaking of bungee jumps, don’t they cause such an adrenaline rush? Not to worry, it isn’t as scary as it sounds, if you are fascinated by bungee jumping and wish to try it once in your life, reading this blog is the best place to start.
George Egbuonu will guide you through many facades of bungee jumping to help color your dreams, especially if you are a beginner in such sports. From getting started to understanding the safety measures, this blog will tell you all you need to emphasize.
Let’s jump into the article and get an even closer look at bungee jumping. Are you ready? Let’s get right to it!
1. Choose your bungee jump location and operator carefully
First things first: begin your bungee jumping adventure by choosing a suitable location.
There are tons of gorgeous bungee jumping locations throughout the globe. Many such as Niouc Bridge, Switzerland or Bloukrans Bridge, Western Cape, South Africa. Ultimately, the choice is yours! Safety, popularity, and height are huge factors when picking the right location. You can find this information on the web.
Once you’ve chosen your site, do some research on the bungee operation’s management. The wrong choice can lead to something fatal. This can easily be prevented by spending more time finding the right operator. So, check the operators and reviews online before booking a slot.
Make sure the company has a history spanning years, not just a few months, and that they adhere to reasonable health and safety practices. Go for bungee jumping at the desired place only if you know that the operators are excellent and have multiple positive reviews. Remember that adventure is great but safety is essential.
2. Examine your health conditions and injuries
The list of pre-existing medical issues that will prevent you from bungee jumping is available to all operators. Some of such are shown below. You should, however, conduct your research into your health to see whether you can endure such a high-adrenaline exercise.
You won’t be able to do bungee jumping if you have any of the following medical conditions:
- Ankle or leg injury: Some bungee harnesses are tied to your ankles and might aggravate an injury.
- Pregnant: Falls and forces during pregnancy could be harmful to the unborn child.
- Back, neck, or spinal injury (including osteoporosis): The pressure can be extremely unpleasant and potentially hazardous.
- Epilepsy: The sudden shift in air pressure may cause a seizure because it lowers the oxygen levels in the brain.
- Bone breaks, dislocations, or fractures: As with any injury, the pull of the bungee jump may be uncomfortable or even aggravate
- High blood pressure: Exciting activities like jumping may cause your blood pressure to rise dangerously.
- Asthma: Unless you’ve been receiving high-dose steroid therapy. These may lower your bone density score and increase your risk of fracture.
- No operators will allow you to jump if you have a cardiac ailment.
Additionally, some operators won’t allow jumpers older than 65 unless they have a doctor’s note approving them. Other operators advise those over 50 to get checked before jumping. Since bungee jumping is a thrilling sensation, you need to make sure your body and mind are well-kept before you do it. You may also consider having a medical checkup beforehand if you want to be entirely prepared for bungee jumping.
3. Make reservations in advance to avoid canceling
Once you have chosen the ideal bungee company, get it booked as soon as you can, before someone else may steal your spot. It’s obvious for anyone to get intimidated right before bungee jumping and stepping back, says George Egbuonu.
So, it’s better to check if slots are available in advance. It will help you prepare your mind for the adventure and give you more time to work on your fear. On the day of, you will feel calmer and have more control over your mind and emotions if you book the slot beforehand.
4. The fundamentals of equipment safety
Naturally, a trustworthy business should own dependable machinery. After all, failure of the equipment is most likely to be the cause of any injuries sustained during a jump attempt. This could be a wide variety of things.
The incorrect application of the harness or the wrong rope length is the two most frequent causes of equipment failure. You are able to escape a harness when being pulled back up if it is too flimsy or if anything on it wasn’t fastened securely.
The most crucial factor is the rope’s length. You could crash to the ground at almost free-fall speed if it is too lengthy. The length of the rope plays a big role in your safety.
You must verify everything the business performs to avoid such mishaps. Ask them to check it again to make sure it’s on correctly once they’ve put your harness on. Recheck if they tested the rope or if they are aware of how near to the ground you will land before you leap. Before you leap, insisting that they go over the procedures one more time could help save your life.
5. Overcome your fear!
“They want to bungee jump, but their emotions are holding them back.” It’s a very common phrase you will hear from most bungee operators. People frequently experience knee-trembling or even freeze in their tracks when the time comes to jump off the bridge. The following advice can help you in overcoming any fears present about bungee jumping.
● Understand your fear
Realizing that you are terrified with your conscious thinking is the first step in overcoming fear. This knowledge that what you are feeling is true will help to prompt as you learn about the subconscious changes in your body.
● Accept how you feel
Accepting your feelings may be made easier by realizing that your condition is causing chemical and physical changes in your mind and body. The emotions you are experiencing before bungee jumping are natural.
● Adaptation begins!
You ought to be more aware of what is occurring to your body and the environment by this point. Soon, your conscious and subconscious minds will rewire your brain to accommodate the circumstances.
Now that you’ve watched all aspects of bungee jumping and mastered your fear, it’s time to take the leap and go for the once-in-a-lifetime experience. Don’t overthink the fear and risks associated, as it will push you away from bungee jumping. So, let your emotions soar high and witness the most adventurous side of life through bungee jumping from your favorite location. Bungee jumping is always more enjoyable with more people, so be sure to show this blog to your friends and family.